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Read and listen to our personal explorations of magic in our everyday lives.

3 Ways to Explore Your Essence free magic mindfulness pipaluk practical magic Jan 24, 2024

Do you know who you are? The question might just be as old as humans themselves! Or perhaps not... I wonder about the past that might just have been a world where we were more connected to our...

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13 Wishes free magic gratitude lifestyle mindfulness pipaluk practical magic seasonal magic winter Dec 27, 2023

My pen left the page and for a moment I considered taping it shut so even if I was tempted, I would not be able to look. For it is such that if you make wishes, it is important to not speak or...

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Solving Social Anxiety at the End of the Year journal mindfulness Dec 19, 2023

Christmas, New Year’s Eve, and the time in between are sold to us as a beautiful time, but in reality it can cause a lot of social anxiety for some of us. There are Christmas parties to...

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6 Unconventional Ways to Dismantle Pent-Up Stress mindfulness Nov 22, 2023

Stress has become a trusted companion for most of us. There’s the stress that we in theory can impact, such as work, relationships, and duties. And then there is the world stress that we are...

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Gratitude & Appreciation Practice gratitude journal mindfulness practice serafina Aug 23, 2023

Here is a fun little gratitude practice that you can do with a friend, a sibling, a parent, or anyone else who is willing. I used to do this with my mom when I was living far away from home. Some...

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Compassionate Driving journal lifestyle mindfulness serafina slowing down Jul 12, 2023

You are running late. You jump into the car, stressed and anxious. You have to make the appointment on time. You leave the driveway, and it’s looking good. You turn another corner, and the...

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Working on Happiness happiness journal mindfulness serafina Jun 13, 2023

We, as humans, cannot always be happy. There is the good in life and the not good and everything in between, and we get to experience it all with a wide range of emotions. I think it is a great...

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On Slowing Down journal mindfulness serafina slowing down May 31, 2023

Is your life fast paced or do you take time to slow down? While working at my office job I didn’t even know. I didn’t think I was living fast paced. That was until I lost my job.

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