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You are running late. You jump into the car, stressed and anxious. You have to make the appointment on time. You leave the driveway, and it’s looking good. You turn another corner, and the...

At first it hurts to put your body in this position. You have to stretch a bit, crack some bones and unwind some muscle. You wiggle in bed, scooching left and right with your hips, foot soles...

We, as humans, cannot always be happy. There is the good in life and the not good and everything in between, and we get to experience it all with a wide range of emotions. I think it is a great...

Greenland is the only country that has never seen war. Or so I have heard and read several times. Do send us an email to [email protected] if you know of other lands on earth that have...

Is your life fast paced or do you take time to slow down? While working at my office job I didn’t even know. I didn’t think I was living fast paced. That was until I lost my job.

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We had made it to the edge of the world where the river meets the canal. Deep in the valley we had found the perfect spot. Across the river on the left bank the beavers had made a home and the slop...

Chat GPT and the other new AI tools that have been popping up are all the rage these days. I’m probably already late to the game. This is because I believe in a slower life pace. I think it...

Have you ever enjoyed the beautiful experience of smiling at a stranger in the streets, seeing a look of surprise on their face, maybe even a flash of bewilderment, before having the smile returned...

Not too long ago the world of spirituality was not very present in my life. I had a fast paced job in a start up that didn’t leave me a lot of time to think about being. Joining forces with...

Here are three songs to remind you how magical our world is.

Let us begin with this incredible song by musician Eivør Pálsdóttir. In this video she performs the song in...

Do you know what it is like to have someone listen to you with such unfettered attention that you begin to truly hear yourself?

It is a beautiful thing, to sit with someone in a quiet nook and...

As we lie in bed we slip into the slipstream of our thoughts. A bottomless hole opens up beneath us and before we know it we are falling down. Our bodies are spinning and as we try to orient...